Smoked Chicken Thigh Power Bowls

Smoked Chicken Thigh Power Bowls

Smoked Chicken Thigh Power Bowls – Healthy Meal Prep for a Busy Week

Kickstart 2026 with a healthy, flavorful meal that makes your week easier. These Smoked Chicken Thigh Power Bowls are packed with protein, nutrient-rich veggies, and hearty sweet potatoes—perfect for meal prep, busy schedules, and anyone who wants to eat clean without sacrificing flavor.

Ingredients (Serves 4–6)

  • 2 lb boneless, skinless chicken thighs
  • 4 medium to large sweet potatoes
  • 1.5 lb broccoli florets
  • 4 tsp Garlic Grilling Oil
  • 1 tbsp Chicken Fixx
  • Salt and pepper, to taste

Instructions

  1. Prep the sweet potatoes: Preheat your oven to 425°F and line a cookie sheet with aluminum foil. Poke holes in the sweet potatoes with a fork, coat with 1 tsp Garlic Grilling Oil, and season with salt and pepper. Roast for 40–50 minutes until soft. Remove the skins when ready to serve.
  2. Smoke the chicken: Preheat your smoker or grill to 400°F. Coat the chicken thighs with 2 tsp Garlic Grilling Oil and season generously with Chicken Fixx. Grill directly on the grate for 10 minutes per side, until fully cooked and juicy.
  3. Cook the broccoli: Heat the remaining Garlic Grilling Oil in a large skillet over medium heat. Add broccoli florets and cook until fork-tender with a slight char, stirring occasionally for even cooking.
  4. Assemble your power bowls: Divide roasted sweet potatoes, smoked chicken, and broccoli into bowls or meal prep containers. Season to taste and store in the fridge for up to 4–5 days.

Tips for Meal Prep Success

  • Swap broccoli for other favorite veggies like asparagus, bell peppers, or zucchini.
  • Add a sprinkle of seeds or a drizzle of your favorite dressing for extra flavor.

Why You’ll Love This Recipe:

  • High in protein, fiber, and vitamins
  • Perfect for weekend meal prep to simplify your week
  • Smoky, savory flavor without added guilt
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